Peanut butter overnight oats
Overnight oats are my go-to summer breakfast as I find porridge too hot on warmer days. I find it really versatile as well because you can add so may different flavours to switch them up each time. I usually double this recipe as I add different toppings to keep it interesting, but if you prefer a change just use these quantities to make 2 servings and then try another of my recipes in the ‘Breakfast’ section.
Ingredients
Serves 2
100g oats
2 tbsp peanut butter
½ tbsp chia seeds
½ tbsp flaxseeds
1tbsp sultanas
250ml plant milk
Method
Mix all the ingredients in an airtight container and leave in the fridge overnight.
Shown here with plain yoghurt (or coconut if you prefer), extra peanut butter (because why not), toasted pumpkin seeds and a drizzle of maple syrup.
Tip
I used dark roasted peanut butter by Mani Life as I love the rich flavour, but regular is also fine.
Coconut & berry overnight oats
I often end up making these just before I go to bed, as I forget earlier in the evening, but they’re so quick to make it’s not really much hassle. They’re a great alternative to porridge in the summer, especially, but I like them all year round.
Ingredients
Serves 2
120g oats
400ml coconut milk drink
1 tbsp chia seeds
1 tbsp flax seeds
2 tbsp desiccated coconut
1 tbsp sultanas
Blueberry & strawberry compote
150 g frozen blueberries and strawberries
4 tbsp water
2 tbsp chia seeds
Method
Get a medium-sized tub, add the ingredients and mix well. Leave in the fridge overnight.
Give the mix a good stir before serving.
Jam
Put the frozen berries, water, and chia seeds in a small saucepan.
Cook over a low-medium heat for 4-5 minutes, stirring occasionally until the berries soften and release their juices.
Use a fork to mash the berries, creating a chunky compote.
Remove from the heat and allow to cool.
Tip
I put my bowl in the microwave for 1 minute on 360 power to take the cold edge off the oats before eating. I prefer them at room temperature in the winter, but in the summer I will eat them fridge-cold.
Recipes that work well with compote: granola, overnight oats, pancakes, muesli
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