Bringing good food and nutritional science together for real, lasting health

I’m Jane, a BANT-registered nutritional therapist with over ten years’ experience developing recipes and working professionally with food.

I understand the science behind a healthy, balanced plate of food, and I can help you make sense of how your diet and lifestyle may be influencing the way you feel - from energy, weight, and digestion to hormones, skin, and overall vitality. I can guide you towards meals and habits that taste good and feel doable - not strict, complicated or unrealistic.

It’s all about small, meaningful adjustments that support your body and fit naturally into your life, helping you feel more balanced and energised every day.

Ready to understand what your body needs and take the next step?

If you’d like to find out how personalised nutrition could support you, book a free, no-obligation 20 minute Discovery Call.