Registered Nutritional Therapist PGDip mBANT CNHC

Feel more energised, balanced, and in control of your health

I’m a BANT Registered Nutritional Therapist, specialising in hormonal health, digestion and gut issues, skin concerns, energy and weight management.

I work one-to-one with clients to create personalised nutrition plans, grounded in the latest scientific research, to support their symptoms and health goals.

Eating well doesn’t have to be complicated. With a background in recipe development, I share fresh ideas and practical changes that fit the way you already shop, cook, and eat - no separate meals or hard-to-find ingredients.

Together we’ll develop a sustainable, practical action plan that blends into your routine and helps you build enjoyable habits for lasting wellbeing.

Areas I can support you with:

Hormonal health & midlife changes: perimenopause, PMS, menopause

Thyroid health & energy: fatigue, sluggish metabolism

Weight & metabolic health: blood-sugar balance, type 2 diabetes

Gut & digestive issues: IBS, bloating, reflux, food sensitivities

Skin concerns: acne, rosacea, eczema, dermatitis

Diet reset: learn how to optimise your food for health